Drug and alcohol addictions are major problems all across the United States including here in Evanston. If you are among those people that are struggling with addiction in the Evanston area, you do not need to continue to feel alone and isolated in your difficulties and problems. You are not alone and there are many different treatment programs in Evanston that can help you deal with your addiction and substance abuse issues. Before you make any decisions regarding your addiction and your recovery, it is important that you learn some of the basic facts about the addiction treatment programs and drug treatment programs available to you. Once you have the facts, you can be sure that you are considering the best treatment programs in Evanston to suit your recovery needs.
When you are considering the possibility of choosing one of the many addiction treatment programs available to you, you may wonder what types of options are available to you. All drug treatment programs have one basic goal in mind and that goal is to help a person fully recover from their addiction and be able to avoid relapse and substance abuse for the rest of their life. However, these drug treatment programs have different methods of achieving that goal. It is important to get to know some of the approaches to addiction treatment and therapy so you can understand how all of the pieces of addiction treatment programs work together.
Cognitive/behavioral therapy is a traditional psychological approach to addiction treatment and recovery. In a cognitive/behavioral therapy environment, you will focus your attention in therapy on your thoughts and emotions (cognition) and the patterns of action that you engage in (behavior) so that you can understand how your thoughts and emotions trigger your behaviors and how all of these factors together contribute to the development of an addiction. Once you are able to identify your problematic behaviors and cognitive patterns, the goal of cognitive/behavioral therapy is to replace negative patterns of behavior with positive ones and learn how to better cope with thoughts and emotions that are negative or self-destructive.
Motivational interviewing therapy is a form of drug and alcohol treatment in Evanston that is client-centered in nature and focuses on an individual's motivation for recovery. The basic idea behind motivational interviewing is that an addict's desire and overall motivation to break and overcome their addiction will have a major impact on how successful they are in treatment and how treatment need to be approached. The idea of motivational interviewing therapy is to allow recovering addicts to talk about and discuss their feelings and behaviors in an open and accepting treatment environment. When they are able to feel comfortable in treatment, it is easier to direct them toward change and improvement.
In addition to having a wide variety of approaches, treatment programs in Evanston also offer many different therapies and treatments that can be fit into those approaches. In addition to basic group meetings and individual therapy, drug treatment programs offer a vast array of therapies to help build on the ideas and lessons learned in those core drug treatment programs in Evanston. A few of these therapies available through drug treatment programs include:
Restorative yoga is one of the therapy and treatment offerings that can provide supportive care and assistance to recovering addicts as they go through their treatment programs in Evanston. Yoga is an ancient Eastern practice that deals with the connections between a person's brain and their body. This can include their thoughts, emotions, what they eat and drink, and of course, the drugs they might abuse. Restorative yoga is designed to rebuild the connections between a person's mind and their body. Through the combination of physical movements, static poses, and intense mindfulness, recovering addicts are able to understand the impact their actions have on the body and how they can become more aware and mindful to prevent addiction and substance abuse in the future.
Art therapy is another common addiction treatment option. This form of therapy involves allowing recovering addicts to become more in-tune with their emotions and to better understand the impact their emotions have on their actions and interactions. By allowing recovering addicts to paint, draw, sculpt, and do other artwork, art therapy will help recovering addicts express their emotions even if they are not able to verbally identify them. Through creating and discussing artwork, recovering addicts will learn to better identify their feelings, express them, and even learn to use art as a coping mechanism in the future.
Now that you have a greater understanding of the treatment programs in Evanston, you can be sure that you make the best possible choices in your addiction treatment and recovery process. Call Evanston Drug Addiction Treatment Centers now for help (877) 804-1531.